24/7 Crisis & Support Line
Immediate emotional support for anyone facing a difficult or overwhelming moment. Call at any hour and speak to someone who will listen properly.
Therapy 24/7
Help Should Never Have to Wait.
Confidential online counselling for people across South Africa, available day and night. Speak to a qualified practitioner by phone, video call, voice note, chat or WhatsApp, from wherever you are.
24/7
Support line open every day of the year
5
Ways to reach us: call, video, voice, chat, WhatsApp
13+
Youth support from age thirteen upwards
9
Provinces served through online sessions
Who We Are
Mental health support that fits around your life
Therapy 24/7 is a South African online mental health support service. We provide accessible, confidential and professional emotional and counselling support to individuals, couples, young people and organisations.
Difficult nights do not keep office hours. Whether it is a Tuesday afternoon, a Sunday evening or a public holiday, there is someone here to take your call. Sessions happen online, so you never have to travel to a practice or sit in a waiting room.
- No referral required for general online support.
- Data friendly options for clients with limited connectivity.
- Practitioners working within their scope of practice.
Our Services
Support for the moments that feel heaviest
Eight support services, all delivered online. Choose the one that matches where you are right now, or call us and we will help you decide.
One-on-One Online Therapy
Private sessions by video or voice call. You choose the time and the place you feel comfortable, and the session comes to you.
Chat Therapy & WhatsApp Counselling
Written support for clients who find it easier to type than to talk. Send a message and a practitioner replies in a private chat.
Couples & Relationship Counselling
Support for couples dealing with communication difficulties, ongoing conflict, trust issues or a major change in the relationship.
Teen & Youth Support
A safe space for young people aged 13 and above to talk about school pressure, friendships, family, identity and emotional strain.
Anxiety & Depression Support
Structured support for anxiety, low mood, stress and the emotional load that builds up quietly over months or years.
Why Therapy 24/7
Reasons clients keep coming back
Available around the clock
Evenings, weekends and public holidays included. Emotional difficulty does not wait for Monday morning, and neither do we.
Confidential and non-judgmental
A private space to speak openly. What you share stays between you and your practitioner.
Qualified professional support
Services are delivered by appropriately qualified professionals and support practitioners within their scopes of practice.
Accessible online
Connect from anywhere in South Africa using a phone, laptop or tablet with an internet connection.
Data friendly options
Prefer chat or a voice note instead of video? Choose the format that suits your data and your comfort.
Convenient by design
No travel, no waiting room, no referral for general support. Book a time and we come to you.
How It Works
Three steps to your first session
1. Reach out. Call, WhatsApp or complete the booking form with a date and time that suits you.
2. Choose your format. Phone call, video session, voice call, chat or WhatsApp counselling. You decide what feels comfortable.
3. Talk it through. Your practitioner confirms the booking, sends the payment details for EFT or card, and joins you at the agreed time.
You do not have to work through it alone
Reaching out is the hardest part. Once you do, the rest gets easier. Book a session or send us a WhatsApp message and we will take it from there.